Flux - social accountability

Nobody builds better habits alone.

Turn health data into daily missions, share progress with your squad and build habits with people who help you follow through.

Apple HealthWearablesFriend groupsAdaptive score
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Works with Apple Health

Apple Health in. A clear next move out.

Flux reads the health signals already on your iPhone and turns them into missions your squad can see, support and complete with you.

Apple Health connectedYour existing data stays useful.
SleepStepsHeart rateActivity
Flux Missions screen turning connected health data into an achievable action
Mission readyYour health signals become one useful move for today.
Why Flux

Health data is everywhere. Follow-through is not.

Most health apps are built to measure one person alone. Flux is built around what happens after the score: one realistic next action and a small circle that helps you stay with it.

The follow-through gap

Tracking is easy. Staying with it is the hard part.

Day one
Routine
Friction
Silence
Quiet.Private progress makes disappearing motivation easy to miss.
Insight without action

A score explains the past. Flux helps shape the next hour.

Changing health signals become a realistic mission, while your squad adds encouragement without turning wellness into a public performance.

ScoreNow what?
Flux Squad screen showing shared health progress

Flux gives every signal somewhere useful to go: a next move, a score that can recover and people who notice the effort behind it.

01

Insight should end in action.

Sleep, recovery and activity become one achievable move for today, not another dashboard to interpret alone.

02

A rough morning is not the whole day.

The adaptive score responds to new health signals and completed missions. Progress stays possible after a difficult start.

03

Accountability should feel human.

Small, private squads make consistency visible to people you trust, without broadcasting sensitive health data publicly.

04

Start with what you already own.

Flux begins with Apple Health and existing wearables. The app delivers value before anyone needs to buy a new ring.

Inside the app

Your signals become something you can do together.

Flux connects the health tools you already use, turns changing signals into useful missions and makes progress visible to your people.

CONNECT

Start with what already knows you.

Apple Health and your existing wearable bring sleep, recovery and activity into Flux.

Flux Profile screen with personal progress
ACT

Turn today’s signal into one move.

A changing score becomes a mission you can actually complete before the day is over.

Flux Missions screen showing a daily action and progress
TOGETHER

Make consistency visible to your people.

Shared challenges and squad updates create the pull that private dashboards cannot.

Flux Compete screen showing a shared group challenge
Adaptive daily score

Your morning is a starting point. Not a verdict.

Flux begins with a morning baseline from the health data you already share. As Apple Health records movement, workouts and completed missions, the score can update and the next recommendation changes with it.

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Morning baseline

Sleep, recovery and recent activity give the day an honest starting point.

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Verified action

A recorded walk and a completed recovery mission add new context.

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Updated score

Flux reflects the change and recommends a realistic next move.

Animated data visuals

Three scores. One next move.

The adaptive score does not replace the details. Sleep, recovery and activity remain separate, so you can see what shaped today’s recommendation.

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Sleep

Duration, efficiency and overnight rhythm.

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Recovery

HRV, resting heart rate and temperature trend.

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Strain

Activity load balanced against today’s reserves.

Flux Squad dashboard
Flux social Feed screen
Flux Missions screen with daily goals and rewards
Flux Compete screen with group health challenges
Flux Profile screen with achievements and progress
Squad

Your people, your scores, one place.

See squad momentum alongside sleep, recovery, activity and nutrition, then move straight into the mission that matters today.

Feed

Health progress becomes a conversation.

Friends can share sleep and activity updates, react, encourage and keep effort visible without turning the experience into noise.

Missions

A clear next move, every day.

Daily missions turn Apple Health data into achievable actions, with progress, XP and rewards that make consistency tangible.

Compete

Challenges that move with your group.

Shared sleep, steps and nutrition challenges are tracked automatically, so the group can focus on showing up together.

Profile

Your progress becomes a story you can own.

Personal stats, streaks, achievements and level progress make long-term momentum visible without reducing wellbeing to one number.

Works with your devices

Use Flux with what you already have.

The app works today with Apple Health and the wearables or trackers people already own. No Flux hardware purchase is required to join early access, build a score or start a group.

Apple Health

Connect the health data already on your phone and turn it into a daily action plan.

Existing wearables

Bring in sleep, HRV, heart rate, activity and recovery signals from devices people already use.

No ring required

Flux starts as an app-first accountability platform. Hardware can come later.

Ring concept

A physical Flux product may come later.

The app comes first. A future ring would make Flux signals more seamless, but early access does not require new hardware.

Hardware language

A ring that does not announce itself.

Gender-neutral by default, with a flat top, brushed inner band and a quiet silhouette.

Signals

Designed around sleep, HRV and recovery.

When hardware enters the story, it should support the same adaptive score and group accountability that the app already begins.

Full feature set

Everything young adults need. Nothing that leaves them alone.

Core health tracking

Sleep duration and stages, heart rate, HRV, SpO2, steps, active minutes and daily recovery.

AI coaching

Daily personalised insight, contextual recommendations and push notifications that tell users what to do next.

Seasonal groups

Friend groups of five or six, live score sharing and recognition for most consistent, most improved and most goals hit.

Connect with us

Stay close. Build with us.

Follow the Flux journey, meet the community and help shape what comes next. Join early access for product updates, or connect with us on Instagram and TikTok.

What we are building toward:

Flux Core

Adaptive daily score, practical missions and essential insights.

Flux Premium

AI coaching, social groups, seasons and full analytics. Annual Premium is $79.99/year.

$12.99/mo
Join early access

Early members

Early access starts with the app, group testing and a vague-but-worth-it surprise for the first members.