Insight should end in action.
Sleep, recovery and activity become one achievable move for today, not another dashboard to interpret alone.
Turn health data into daily missions, share progress with your squad and build habits with people who help you follow through.
Flux reads the health signals already on your iPhone and turns them into missions your squad can see, support and complete with you.

Most health apps are built to measure one person alone. Flux is built around what happens after the score: one realistic next action and a small circle that helps you stay with it.
Changing health signals become a realistic mission, while your squad adds encouragement without turning wellness into a public performance.

Flux gives every signal somewhere useful to go: a next move, a score that can recover and people who notice the effort behind it.
Sleep, recovery and activity become one achievable move for today, not another dashboard to interpret alone.
The adaptive score responds to new health signals and completed missions. Progress stays possible after a difficult start.
Small, private squads make consistency visible to people you trust, without broadcasting sensitive health data publicly.
Flux begins with Apple Health and existing wearables. The app delivers value before anyone needs to buy a new ring.
Flux connects the health tools you already use, turns changing signals into useful missions and makes progress visible to your people.
Apple Health and your existing wearable bring sleep, recovery and activity into Flux.

A changing score becomes a mission you can actually complete before the day is over.

Shared challenges and squad updates create the pull that private dashboards cannot.

Flux begins with a morning baseline from the health data you already share. As Apple Health records movement, workouts and completed missions, the score can update and the next recommendation changes with it.
Sleep, recovery and recent activity give the day an honest starting point.
A recorded walk and a completed recovery mission add new context.
Flux reflects the change and recommends a realistic next move.
The adaptive score does not replace the details. Sleep, recovery and activity remain separate, so you can see what shaped today’s recommendation.
Duration, efficiency and overnight rhythm.
HRV, resting heart rate and temperature trend.
Activity load balanced against today’s reserves.
See squad momentum alongside sleep, recovery, activity and nutrition, then move straight into the mission that matters today.
Friends can share sleep and activity updates, react, encourage and keep effort visible without turning the experience into noise.
Daily missions turn Apple Health data into achievable actions, with progress, XP and rewards that make consistency tangible.
Shared sleep, steps and nutrition challenges are tracked automatically, so the group can focus on showing up together.
Personal stats, streaks, achievements and level progress make long-term momentum visible without reducing wellbeing to one number.
The app works today with Apple Health and the wearables or trackers people already own. No Flux hardware purchase is required to join early access, build a score or start a group.
Connect the health data already on your phone and turn it into a daily action plan.
Bring in sleep, HRV, heart rate, activity and recovery signals from devices people already use.
Flux starts as an app-first accountability platform. Hardware can come later.
The app comes first. A future ring would make Flux signals more seamless, but early access does not require new hardware.
Gender-neutral by default, with a flat top, brushed inner band and a quiet silhouette.
When hardware enters the story, it should support the same adaptive score and group accountability that the app already begins.
Sleep duration and stages, heart rate, HRV, SpO2, steps, active minutes and daily recovery.
Daily personalised insight, contextual recommendations and push notifications that tell users what to do next.
Friend groups of five or six, live score sharing and recognition for most consistent, most improved and most goals hit.
No polite answers needed. Your take helps us decide what Flux should build, sharpen or leave behind.
Thank you for helping us build a more honest, more useful Flux.
Back to the appFollow the Flux journey, meet the community and help shape what comes next. Join early access for product updates, or connect with us on Instagram and TikTok.
What we are building toward:
Adaptive daily score, practical missions and essential insights.
AI coaching, social groups, seasons and full analytics. Annual Premium is $79.99/year.
Early access starts with the app, group testing and a vague-but-worth-it surprise for the first members.